abreact

[US]/əˈbriːkt/
[UK]/əˈbrɛkt/

Translation

vto express or release strong emotions forcefully; to cause to disperse or dissipate; to vent (emotions)
Word Forms
Third Person Singularabreacts
Present Participleabreacting
Past Tenseabreacted
Past Participleabreacted

Phrases & Collocations

abreact from reality

abreact to pressure

abreact violently

abreact emotionally

abreact unexpectedly

abreact negatively

abreact to stimuli

abreact verbally

abreact physically

abreact socially

Example Sentences

the therapist helped him abreact his childhood trauma.

she needed to abreact her anger before it turned destructive.

writing in a journal can be a way to abreact negative emotions.

he found that exercise helped him abreact stress and anxiety.

the painting allowed her to abreact her grief in a creative way.

abreacting his feelings through music was cathartic for him.

sometimes, it's important to abreact your emotions, even if they are uncomfortable.

abreacting can be a healthy way to process difficult experiences.

she learned to abreact her frustrations in a constructive manner.

abreacting through physical activity can release tension and improve mood.

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