adductors

[US]/ədˈdʌktər/
[UK]/ədˈdʌktər/
Frequency: Very High

Translation

n.Muscle that draws a limb or part of the body toward the midline of the body; muscle that adducts.; Specifically, any of the muscles on the inner side of the thigh that act to bring the legs together.

Phrases & Collocations

adductor muscle

adductor longus muscle

adductor magnus muscle

adductor brevis muscle

adductor spasm

adductor strain

adductor strengthening exercises

adductor pain

Example Sentences

the adductor muscle helps stabilize the hip joint.

stretching your adductors can improve flexibility.

adductor strain is a common injury among runners.

strengthening your adductors can help prevent knee pain.

adductor exercises are often included in physical therapy.

pain in the adductors can be caused by overuse or injury.

adductor muscles are located on the inner thigh.

proper warm-up can help prevent adductor injuries.

adductor dysfunction can lead to gait abnormalities.

yoga and pilates can strengthen adductors effectively.

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