brachii

the brachii muscle is essential for arm movement.

strengthening the brachii can improve lifting performance.

many athletes focus on training their brachii.

injury to the brachii can limit arm function.

stretching the brachii helps prevent injuries.

bodybuilders often showcase their developed brachii.

exercises targeting the brachii include curls.

understanding the brachii's role is important for fitness.

physical therapists often work on the brachii during recovery.

proper form is crucial when exercising the brachii.