muscle-up

[US]/[ˈmʌs.əl ʌp]/
[UK]/[ˈmʌs.əl ʌp]/
Frequency: Very High

Translation

n.A gymnastic movement in which a gymnast transitions from a hanging position to a handstand position above the bar.
v.To perform a muscle-up.; (of a gymnast) To transition from a hanging position to a handstand position above the bar.

Phrases & Collocations

do a muscle-up

muscle-up attempt

muscle-up training

muscle-up bar

muscle-up routine

trying muscle-up

muscle-up challenge

muscle-up progression

muscle-up technique

muscle-up video

Example Sentences

he managed to muscle-up for the first time last week.

the athlete practiced muscle-ups to improve his crossfit score.

can you show me how to muscle-up properly?

she's working on building the strength to muscle-up.

he failed the muscle-up attempt, but tried again.

muscle-ups require a lot of upper body strength.

the coach demonstrated a perfect muscle-up technique.

i'm aiming to add muscle-ups to my workout routine.

it's a challenging movement, but rewarding to muscle-up.

he used a resistance band to help him muscle-up.

she consistently performs multiple muscle-ups during wods.

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