pilates

[US]/pɪˈlɑːtiːz/
[UK]/pɪˈlɑːtɪz/
Frequency: Very High

Translation

n.a form of exercise that focuses on strengthening muscles while improving postural alignment and flexibility; a class or session in which pilates exercises are taught

Phrases & Collocations

pilates class

pilates workout

pilates instructor

pilates studio

pilates routine

pilates equipment

pilates session

pilates mat

pilates moves

pilates benefits

Example Sentences

she practices pilates every morning.

pilates helps improve flexibility and strength.

he attended a pilates class last weekend.

pilates is great for core stability.

many people find pilates relaxing and enjoyable.

she is a certified pilates instructor.

pilates can be done on a mat or with equipment.

he incorporates pilates into his fitness routine.

pilates improves posture and alignment.

she feels more energized after her pilates session.

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