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probiotics are essential for gut health.
many yogurts contain live probiotics.
probiotics can help boost your immune system.
some people take probiotics as dietary supplements.
probiotics are known to improve digestion.
fermented foods are rich in probiotics.
probiotics may reduce the risk of certain infections.
it is important to choose high-quality probiotics.
probiotics can help restore the natural balance of gut bacteria.
some studies suggest probiotics may improve mental health.
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