sacrum

the sacrum is a triangular bone at the base of the spine.

in yoga, the sacrum plays a vital role in stability.

injury to the sacrum can cause significant pain.

the sacrum connects the spine to the pelvis.

doctors often examine the sacrum during a physical assessment.

the sacrum supports the weight of the upper body.

some people experience discomfort in the sacrum region.

chiropractors often adjust the sacrum to relieve pain.

stretching can help alleviate tension in the sacrum.

the sacrum is crucial for proper posture and balance.