self-defence class
self-defence techniques
practise self-defence
self-defence training
for self-defence
self-defence course
learned self-defence
self-defence weapon
taking self-defence
self-defence skills
she took a self-defence class to feel safer on her own.
learning self-defence can boost your confidence and awareness.
the instructor demonstrated basic self-defence techniques.
he signed up for a self-defence course after the incident.
self-defence is a valuable skill for everyone to learn.
regular self-defence practice improves reaction time.
the self-defence workshop covered various scenarios.
she uses self-defence moves to protect herself.
a good self-defence system empowers individuals.
he emphasized the importance of self-defence awareness.
the self-defence seminar was very informative.
she felt more secure after the self-defence training.
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