self-defense class
self-defense techniques
practice self-defense
self-defense course
self-defense training
for self-defense
self-defense weapon
taking self-defense
self-defense skills
self-defense moves
she took a self-defense class to feel safer on her commute.
learning self-defense can boost your confidence and awareness.
the self-defense techniques were surprisingly effective.
he enrolled in a self-defense workshop last weekend.
regular self-defense practice is crucial for preparedness.
the instructor emphasized the importance of verbal self-defense.
she uses self-defense as a way to empower herself.
a solid self-defense strategy can deter potential attackers.
the gym offers a comprehensive self-defense program.
knowing basic self-defense moves can be life-saving.
she felt more secure after completing the self-defense course.
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