strenuous

[US]/ˈstrenjuəs/
[UK]/ˈstrenjuəs/
Frequency: Very High

Translation

Adj. requiring or showing great effort or determination; demanding vigorous exertion or labor. Noun: strenuosity.

Phrases & Collocations

strenuous exercise

strenuous effort

Real-world Examples

I made a strenuous effort to reach the top of the mountain.

Source: IELTS Vocabulary: Category Recognition

A strenuous task, but feasible, thanks to our relieving each other.

Source: Twenty Thousand Leagues Under the Sea (Original Version)

That would be a strenuous job for father, who was fat.

Source: Selected Modern Chinese Essays 1

Many attempt to hike it in a single day, even though it is long and strenuous.

Source: The Economist (Summary)

Strenuous exercise generates lactate—the molecule that makes overworked muscles burn.

Source: Science in 60 Seconds Listening Compilation August 2014

Yeah. So first of all, limit your time outside — especially strenuous activities like exercise.

Source: Scientific 60 Seconds - Scientific American August 2023 Compilation

It's what allows you to perform strenuous physical tasks, like climbing a mountain.

Source: Crash Course Anatomy and Physiology

Yoga and meditation. If strenuous exercise doesn't suit your mojo then we have an alternative.

Source: Popular Science Essays

Usually this shift is small, but if combined with beta-blockers or kidney issues, strenuous exercise can lead to hyperkalemia.

Source: Osmosis - Urinary

It was a long and strenuous walk in the heat and the humidity to get back.

Source: Emma's delicious English

Popular Words

Explore frequently searched vocabulary

Download App to Unlock Full Content

Want to learn vocabulary more efficiently? Download the DictoGo app and enjoy more vocabulary memorization and review features!

Download DictoGo Now