stressor

stressors can affect your mental health.

identifying your main stressor is crucial.

work-related stressors often lead to burnout.

managing stressors can improve your quality of life.

family can be a significant stressor for some people.

exercise is a great way to cope with stressors.

financial stressors can lead to anxiety.

identifying external stressors can help you find solutions.

social support can buffer the effects of stressors.

learning to manage stressors is an important skill.