unburdening

[US]/ʌnˈbɜːdənɪŋ/

[UK]/ʌnˈbɜrdənɪŋ/

Frequency: Very High

Translation

v.the act of relieving oneself of burdens or worries; the act of sharing one's thoughts or feelings to alleviate emotional stress

unburdening oneself

unburdening your mind

unburdening the soul

unburdening emotions

unburdening thoughts

unburdening yourself

unburdening the heart

unburdening fears

unburdening stress

unburdening relationships

unburdening oneself can lead to a clearer mind.

she found unburdening her thoughts helpful for her mental health.

unburdening emotions is essential for personal growth.

he experienced a sense of relief after unburdening his worries.

unburdening can strengthen relationships through open communication.

writing in a journal is a form of unburdening.

unburdening past traumas is a crucial step in healing.

she found unburdening her fears to be liberating.

unburdening can be achieved through therapy or counseling.

he spoke about unburdening his heart to his best friend.

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