backbends and twists
後彎和扭轉
deep backbends
深的後彎
avoid excessive backbends
避免過度後彎
practice mindful backbends
練習有意識的後彎
she practices backbends every day to improve her flexibility.
她每天練習後彎以提高柔韌性。
backbends can help relieve tension in the spine.
後彎可以幫助緩解脊柱的緊張。
many yoga classes include backbends in their routines.
許多瑜伽課程在其例行中包含後彎。
he struggled with backbends at first but improved over time.
起初他在後彎方面很掙扎，但隨着時間的推移有所改善。
backbends can be challenging but are rewarding when mastered.
後彎可能很有挑戰性，但掌握後會很有成就感。
instructors often demonstrate backbends to show proper technique.
教練通常會演示後彎以展示正確的技巧。
she felt a rush of energy after completing her backbends.
完成後彎後，她感到一陣能量湧動。
backbends are essential for building core strength in yoga.
後彎在瑜伽中對於增強核心力量至關重要。
he used props to assist him in his backbends.
他使用輔助手段來幫助自己完成後彎。
practicing backbends can improve your overall posture.
練習後彎可以改善你的整體姿勢。
backbends and twists
後彎和扭轉
deep backbends
深的後彎
avoid excessive backbends
避免過度後彎
practice mindful backbends
練習有意識的後彎
she practices backbends every day to improve her flexibility.
她每天練習後彎以提高柔韌性。
backbends can help relieve tension in the spine.
後彎可以幫助緩解脊柱的緊張。
many yoga classes include backbends in their routines.
許多瑜伽課程在其例行中包含後彎。
he struggled with backbends at first but improved over time.
起初他在後彎方面很掙扎，但隨着時間的推移有所改善。
backbends can be challenging but are rewarding when mastered.
後彎可能很有挑戰性，但掌握後會很有成就感。
instructors often demonstrate backbends to show proper technique.
教練通常會演示後彎以展示正確的技巧。
she felt a rush of energy after completing her backbends.
完成後彎後，她感到一陣能量湧動。
backbends are essential for building core strength in yoga.
後彎在瑜伽中對於增強核心力量至關重要。
he used props to assist him in his backbends.
他使用輔助手段來幫助自己完成後彎。
practicing backbends can improve your overall posture.
練習後彎可以改善你的整體姿勢。
探索常見搜尋詞彙