benching someone
冷落某人
bench press
臥推
on the bench
替補席上
benching performance
績效評估
benchwarmer
替補隊員
he is benching more than he ever has before.
他現在的臥推比以前任何時候都多。
benching requires proper form to avoid injury.
臥推需要正確的姿勢以避免受傷。
she enjoys benching with her friends at the gym.
她喜歡和朋友們一起在健身房臥推。
they set a new record for benching at the competition.
他們在比賽中創造了臥推的新紀錄。
he feels stronger every time he increases his benching weight.
每次增加臥推重量時，他都感到更強壯。
benching is a key exercise for building upper body strength.
臥推是增強上半身力量的關鍵鍛鍊。
she prefers benching over other weightlifting exercises.
她更喜歡臥推而不是其他舉重練習。
proper warm-up is essential before benching.
在臥推之前，適當的熱身是必不可少的。
he often shares tips on benching techniques online.
他經常在網上分享臥推技巧。
her goal is to improve her benching form this year.
她的目標是今年改善她的臥推姿勢。
benching someone
冷落某人
bench press
臥推
on the bench
替補席上
benching performance
績效評估
benchwarmer
替補隊員
he is benching more than he ever has before.
他現在的臥推比以前任何時候都多。
benching requires proper form to avoid injury.
臥推需要正確的姿勢以避免受傷。
she enjoys benching with her friends at the gym.
她喜歡和朋友們一起在健身房臥推。
they set a new record for benching at the competition.
他們在比賽中創造了臥推的新紀錄。
he feels stronger every time he increases his benching weight.
每次增加臥推重量時，他都感到更強壯。
benching is a key exercise for building upper body strength.
臥推是增強上半身力量的關鍵鍛鍊。
she prefers benching over other weightlifting exercises.
她更喜歡臥推而不是其他舉重練習。
proper warm-up is essential before benching.
在臥推之前，適當的熱身是必不可少的。
he often shares tips on benching techniques online.
他經常在網上分享臥推技巧。
her goal is to improve her benching form this year.
她的目標是今年改善她的臥推姿勢。
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