de-stress

[美國]/[diːˈstres]/
[英國]/[diːˈstres]/
詞頻: 非常高

中文釋義

v. 舒緩或消除壓力;放鬆並冷靜下來。
n. 休息或減輕壓力的時期。

短語搭配

de-stress now

舒緩壓力

de-stressing music

舒緩壓力音樂

de-stress activities

舒緩壓力活動

de-stressed quickly

快速舒緩壓力

de-stress yourself

舒緩你自己的壓力

de-stressing techniques

舒緩壓力的技巧

de-stressed completely

完全舒緩壓力

de-stress time

舒緩壓力時間

de-stress method

舒緩壓力方法

de-stress zone

舒緩壓力區

例句

i need to de-stress after a long week at work.

我需要工作後長週的減壓。

yoga is a great way to de-stress and improve flexibility.

瑜伽是減壓和提高靈活性好方法。

listening to music can help you de-stress and unwind.

聽音樂可以幫助你減壓和放鬆。

taking a hot bath is a simple way to de-stress your body.

洗熱水澡是減壓身體的簡單方法。

spending time in nature can significantly de-stress your mind.

花時間在大自然中可以顯著減壓你的心靈。

regular exercise is a proven method to de-stress and stay healthy.

規律運動是減壓和保持健康的有效方法。

meditation can effectively de-stress and increase mindfulness.

冥想可以有效地減壓和提高正念。

a weekend getaway is a fantastic way to de-stress and recharge.

週末度假是減壓和充電的絕佳方式。

try deep breathing exercises to quickly de-stress during a meeting.

嘗試深呼吸練習,在會議期間快速減壓。

essential oils, like lavender, can help de-stress and promote sleep.

精油,如薰衣草,可以幫助減壓和促進睡眠。

journaling your thoughts can be a useful tool to de-stress and gain perspective.

記錄你的想法可以成為減壓和獲得觀點的有用工具。

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