deadlift

[美國]/ˈdɛd.lɪft/
[英國]/ˈdɛd.lɪft/
詞頻: 非常高

中文釋義

n.一種從地面將重物提升至髖部高度的運動
v.從地面上提起重物

短語搭配

deadlift form

硬拉姿勢

deadlift weight

硬拉重量

deadlift technique

硬拉技巧

deadlift workout

硬拉鍛鍊

deadlift benefits

硬拉好處

deadlift variation

硬拉變式

deadlift program

硬拉計劃

deadlift challenge

硬拉挑戰

deadlift session

硬拉訓練

deadlift record

硬拉記錄

例句

he improved his deadlift by 20 pounds this month.

這個月他將他的硬拉提高了20磅。

deadlift is one of the best exercises for building strength.

硬拉是增強力量的最佳鍛鍊之一。

she focuses on her form when performing deadlifts.

她在進行硬拉時注重自己的姿勢。

many athletes include deadlifts in their training routine.

許多運動員將硬拉納入他們的訓練計劃中。

he set a personal record in the deadlift competition.

他在硬拉比賽中創造了個人最佳記錄。

deadlift variations can target different muscle groups.

硬拉的變體可以針對不同的肌肉羣。

proper warm-up is essential before attempting a deadlift.

在嘗試硬拉之前,適當的熱身是必不可少的。

he uses a mixed grip for his deadlift lifts.

他在進行硬拉時使用交替握法。

deadlift helps improve overall athletic performance.

硬拉有助於提高整體運動表現。

she trains her deadlift every week to build muscle.

她每週訓練硬拉以增加肌肉。

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