detraining effects
退步效果
detraining period
退步期
detraining phase
退步階段
detraining response
退步反應
detraining adaptation
退步適應
detraining syndrome
退步綜合症
prevent detraining
防止退步
post-detraining analysis
退步後分析
detraining strategies
退步策略
the athlete experienced detraining after taking a break from the sport.
運動員在休息後經歷了退化訓練。
detraining can lead to a significant loss of muscle strength.
退化訓練可能導致肌肉力量顯著下降。
after a few weeks of detraining, her endurance levels dropped.
經過幾周的退化訓練，她的耐力水平下降了。
detraining effects vary depending on the duration of inactivity.
退化訓練的影響因無活動的持續時間而異。
understanding the process of detraining is important for athletes.
理解退化訓練的過程對運動員很重要。
coaches often monitor athletes to prevent excessive detraining.
教練們通常會監控運動員以防止過度退化訓練。
detraining can be a natural part of an athlete's career.
退化訓練可能是運動員職業生涯的自然部分。
to recover from detraining, a structured training plan is essential.
要從退化訓練中恢復，結構化的訓練計劃是必不可少的。
detraining may result in decreased cardiovascular fitness.
退化訓練可能導致心血管健康下降。
many factors contribute to the speed of detraining in athletes.
許多因素會影響運動員退化訓練的速度。
detraining effects
退步效果
detraining period
退步期
detraining phase
退步階段
detraining response
退步反應
detraining adaptation
退步適應
detraining syndrome
退步綜合症
prevent detraining
防止退步
post-detraining analysis
退步後分析
detraining strategies
退步策略
the athlete experienced detraining after taking a break from the sport.
運動員在休息後經歷了退化訓練。
detraining can lead to a significant loss of muscle strength.
退化訓練可能導致肌肉力量顯著下降。
after a few weeks of detraining, her endurance levels dropped.
經過幾周的退化訓練，她的耐力水平下降了。
detraining effects vary depending on the duration of inactivity.
退化訓練的影響因無活動的持續時間而異。
understanding the process of detraining is important for athletes.
理解退化訓練的過程對運動員很重要。
coaches often monitor athletes to prevent excessive detraining.
教練們通常會監控運動員以防止過度退化訓練。
detraining can be a natural part of an athlete's career.
退化訓練可能是運動員職業生涯的自然部分。
to recover from detraining, a structured training plan is essential.
要從退化訓練中恢復，結構化的訓練計劃是必不可少的。
detraining may result in decreased cardiovascular fitness.
退化訓練可能導致心血管健康下降。
many factors contribute to the speed of detraining in athletes.
許多因素會影響運動員退化訓練的速度。
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