press-up

[美國]/[ˈprɛsˌʌp]/
[英國]/[ˈprɛsˌʌp]/
詞頻: 非常高

中文釋義

n. 一種運用手臂和胸部將身體從地面推起的鍛鍊動作。
v. 做俯臥撐;對某人或某事物施加壓力或影響。
Word Forms
複數press-ups

短語搭配

do a press-up

做一個俯臥撐

press-up challenge

俯臥撐挑戰

press-ups daily

每天做俯臥撐

press-up form

俯臥撐姿勢

press-up routine

俯臥撐訓練計畫

press-up competition

俯臥撐比賽

press-up count

俯臥撐次數

press-up set

俯臥撐組數

press-up technique

俯臥撐技巧

doing press-ups

做俯臥撐

例句

he does twenty press-ups every morning to build upper body strength.

他每天早上做二十個俯臥撐來增強上半身的力量。

she struggled to do a single press-up when she first started exercising.

她剛開始鍛鍊時連一個俯臥撐都難以完成。

the soldier could perform fifty press-ups without breaking a sweat.

這個士兵可以不流一滴汗地完成五十個俯臥撐。

a good way to warm up is to do a set of press-ups.

熱身的好方法是做一套俯臥撐。

he demonstrated the correct press-up technique to the new recruits.

他向新兵展示了正確的俯臥撐技巧。

she aims to increase the number of press-ups she can do each week.

她希望提高自己每周能完成的俯臥撐數量。

the fitness instructor showed them how to modify press-ups for beginners.

健身教練教他們如何為初學者調整俯臥撐。

he used a resistance band to make his press-ups more challenging.

他使用阻力帶讓自己的俯臥撐更具挑戰性。

she found that doing press-ups improved her posture significantly.

她發現做俯臥撐顯著改善了她的姿勢。

the athlete incorporated plyometric press-ups into his training routine.

這位運動員將彈跳式俯臥撐納入了他的訓練計劃中。

they competed to see who could do the most consecutive press-ups.

他們比賽看誰能連續做最多的俯臥撐。

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