many people take valerian root supplements to improve their sleep quality.
很多人服用缬草根补充剂以改善睡眠质量。
valerian tea is a popular natural remedy for insomnia.
缬草茶是治疗失眠的一种流行天然疗法。
some studies suggest that valerian extract may help reduce anxiety.
一些研究表明，缬草提取物可能有助于减轻焦虑。
valerian capsules are available at most health food stores.
大多数健康食品店都有售缬草胶囊。
a warm cup of valerian tea before bed can promote relaxation.
睡前喝一杯温热的缬草茶有助于放松。
valerian has been used as an herbal remedy for centuries.
缬草作为草药疗法已有几个世纪的历史。
the calming effect of valerian makes it a popular sleep aid.
缬草的镇静作用使其成为一种受欢迎的助眠剂。
valerian tincture can be added to water or juice.
缬草酊剂可以加入水中或果汁中。
many athletes use valerian to help them recover after intense training.
许多运动员使用缬草来帮助他们在高强度训练后恢复。
valerian essential oil is often used in aromatherapy for stress relief.
缬草精油常用于芳香疗法以缓解压力。
unlike prescription sleeping pills, valerian usually does not cause dependency.
与处方安眠药不同，缬草通常不会导致依赖性。
herbalists recommend valerian for people experiencing mild sleep disturbances.
草药师建议有轻度睡眠障碍的人使用缬草。
many people take valerian root supplements to improve their sleep quality.
很多人服用缬草根补充剂以改善睡眠质量。
valerian tea is a popular natural remedy for insomnia.
缬草茶是治疗失眠的一种流行天然疗法。
some studies suggest that valerian extract may help reduce anxiety.
一些研究表明，缬草提取物可能有助于减轻焦虑。
valerian capsules are available at most health food stores.
大多数健康食品店都有售缬草胶囊。
a warm cup of valerian tea before bed can promote relaxation.
睡前喝一杯温热的缬草茶有助于放松。
valerian has been used as an herbal remedy for centuries.
缬草作为草药疗法已有几个世纪的历史。
the calming effect of valerian makes it a popular sleep aid.
缬草的镇静作用使其成为一种受欢迎的助眠剂。
valerian tincture can be added to water or juice.
缬草酊剂可以加入水中或果汁中。
many athletes use valerian to help them recover after intense training.
许多运动员使用缬草来帮助他们在高强度训练后恢复。
valerian essential oil is often used in aromatherapy for stress relief.
缬草精油常用于芳香疗法以缓解压力。
unlike prescription sleeping pills, valerian usually does not cause dependency.
与处方安眠药不同，缬草通常不会导致依赖性。
herbalists recommend valerian for people experiencing mild sleep disturbances.
草药师建议有轻度睡眠障碍的人使用缬草。
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