non-aerobic

the yoga class focused on non-aerobic exercises like stretching and gentle poses.

many seniors prefer non-aerobic activities to reduce strain on their joints.

pilates is a popular form of non-aerobic exercise that strengthens core muscles.

she enjoys non-aerobic workouts like tai chi for their calming and meditative effects.

the rehabilitation program included a variety of non-aerobic exercises to aid recovery.

swimming can be a low-impact, non-aerobic workout, especially at a leisurely pace.

he opted for non-aerobic routines to avoid putting too much stress on his knees.

water aerobics and non-aerobic dance classes are great options for beginners.

the instructor demonstrated several non-aerobic stretches to improve flexibility.

compared to aerobic exercise, non-aerobic activities generally have a lower intensity.

she incorporated non-aerobic strength training into her weekly fitness routine.